Consciousness Exploration Journal
6/17/2013
I was having and extensive dream about being in Joshua Tree. The dream ended, and I woke up to vibrations. I encouraged the vibrations until I was eventually able to get up "out" of my body. My bedroom was much different than normal. I walked over to a large mirror that was along one wall. I started to get lost in the vastness of the reflection, so I moved away from the mirror and decided to attempt to observe some data that I could verify later. I began to head out of the bedroom, but as I began to turn the door handle, I found myself back in bed with vibrations. Knowing that it would be a distraction later, I opted to get up and use the restroom before trying to explore more. While in the bathroom, it struck me that I should do a reality check to make sure that I was actually awake. I quickly realized that I was not actually in the bathroom, and found myself again in bed with vibrations. I was able to determine that I was partly awake in my actual room. I encouraged the vibrations and began to get the sensations of sleep paralysis. They slowly increased. I normally experience sleep paralysis on my back, but this time I was laying on my side and slightly curled up. I felt some pain with the vibrations - especially around my ribs. It was not overly uncomfortable, and I recognized that it was just an aspect of the sleep paralysis. I tried to ignore the discomfort and focus in of the various noises that were slowly building in the distance. The distraction of still needing to use the restroom was too great, so I stopped the state and got out of bed.
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