6/12/2013
I woke up at 5:15am to meditate. I was in and out of various hypnogogic blips the whole time. I was struggling too much to maintain my awareness, so I took off the headphones and just let myself drift off. I repeated, "now I am out of body" as I fell asleep. At some point later, I suddenly became fully aware. I had the impression that "I" had just asked the question, "who am I." The answer that I was getting back was something like, "you are everything." I briefly found myself engulfed in what I might describe as white fuzz - it was a feeling of being a very powerful and active energy. The feeling was amazing and exhilarating, but at the same time, overwhelming. After only experiencing this briefly, I heard a yell as if somebody was falling off a cliff. The voice sounded like my own - and one that I have heard during sleep paralysis. The experience quickly ended after that. I am trying not to make any assumptions about the experience - I can only say that it felt very, very good. It seems likely that "I" was frightened by the sensation of loosing my identity (the yelling voice). Hard to say. I tried to settle into the experience again, but eventually drifted back to sleep.
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